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6 WEEK SPEED,JUMP & AGILITY CLINIC SIGN UP

COME BY PODIUM ON WEDNESDAY JUNE 13th 2018 and sign up for an amazing and unique training opportunity for young athletes, here in our own community! 

FIRST 16 SIGN UPS @ PODIUM WILL RECEIVE A PRIZE!

6 weeks will focus on proper biomechanics for linear speed, jumping. landing & agility!!

Hosted by: 4LIFE FITNESS

WHERE: YMCA

WHEN: TUES & THURS (JUNE 26-AUGUST 2)

TIME: 6pm-7:15pm  (8-12yrs old)   &   7:15pm - 8:30pm (13-18yrs old) 

FOR MORE INFO PLEASE CALL ZACH @ 613 803 3828   or email   zach4lifefitness@gmail.com 

 

Earlier Event: June 11
KNEE/FULL BODY CLASS MONDAYS 10AM