My name is Tamara Pelton and I am thrilled to join the Podium team. My studies include a diploma in Food Science and Nutrition. I am a certified personal trainer and a E-RYT 200 yoga teacher. I will be offering Nutritional Counseling and we will work together one on one to find a plan that fits with you and your life. I believe in connecting mind, body and spirit to bring a sense of overall well being helping us to find balance in our everyday life.