Making The Healthy Choice - The Easy Choice

We are pleased to welcome Certified Dietitian Debora Sloan to our team as a virtual partner!

She treats all men, women and children including families and couples. Debora uses an evidence based, non dieting, food first approach to ensure that you have long term success!

As a she, herself, lives with Type 1 diabetes and celiac disease she understands the struggles of different nutrition related issues.

Many insurance plans cover the costs of dietitians, check your insurance plan today!

Call 613-498-0036 or email podiumsports1@gmail.com to book a virtual appointment.

what Can you expect?

During your Initial Assessment Debora will take an extensive look into your medical history, lifestyle, daily activity levels, personal goals and challenges, and a full diet analysis. Together it will be decided on the most appropriate plan that works for you!

Follow-Up Appointments: You will receive a custom one-day sample menu, which will be reviewed together with nutrient recommendations provided. Subsequent check-ins are guided by your questions and challenges, and used to reassess goals guiding you towards success. Weigh-ins are always optional.

In-Body Composition Test & Analysis: Debora also offers a body composition test, which is recommended for athletes and those with weight and performance goals. This test provides a baseline measure to track lean and fat mass, glycogen and energy needs.